Massage Therapy... a relaxing way to feeling better.

How Massage Works

 

Massage therapists will use a variety of techniques to promote healing and relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, other muscles surrounding the affected area also brace in response to the injury or contraction. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.

Benefits of Massage

  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
  • Alleviates pain and tension, and helps you manage pain better
  • Decreases inflammation
  • Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
  • Increases mobility and provides greater joint flexibility and range of motion
  • Improves circulation
  • Improves and strengthens immune system
  • Relieves musculoskeletal problems and improves posture
  • Relieves pregnancy discomforts
  • Reduces anxiety and promotes an overall feeling of well-being
  • Increases body awareness

Wellness Center Massage Therapist

Edy Godwin, LMT

Lic #MA42170

Learn more

 

Lisa Dutkiewicz, LMT.  

Lic MA36477

Learn more

 

Chiropractic Office Hours

Mon - Fri:  9am - 12:30pm
Mon, Wed - Fri: 3:30pm - 5:30pm
(CLOSED every Tues. afternoon)

 

NEW - Now Available

In less than 10 minutes you can have the perfect tan that is naturally beautiful and UV free.

Power Yoga Workshop

Power Yoga Class & Workshop

Saturday, March 13th

8 - 10 a.m.

 

Join us for a special two-hour workshop that will include a one hour “Foundations of Flow” workshop followed by an “Hour of Power” class.

 

You must pre-register for the workshop and space is limited to 30 people, so sign up today at PowerYogaOcala.com

or call 352.361.3619 for more information.


 

 

G.I.V. (Girls In Volleyball)

"Help me help others."

Dr. Dina enjoys taking the time to give back to the community.  She often schedules "Special Saturdays" where she donates all money collected from her services to a charity or organization.