Massage Therapy... a relaxing way to feeling better.

How Massage Works
Massage therapists will use a variety of techniques to promote healing and relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, other muscles surrounding the affected area also brace in response to the injury or contraction. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.
Benefits of Massage
- Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
- Alleviates pain and tension, and helps you manage pain better
- Decreases inflammation
- Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
- Increases mobility and provides greater joint flexibility and range of motion
- Improves circulation
- Improves and strengthens immune system
- Relieves musculoskeletal problems and improves posture
- Relieves pregnancy discomforts
- Reduces anxiety and promotes an overall feeling of well-being
- Increases body awareness
Wellness Center Massage Therapy
The Family Wellness Center offers Massage Therapy and has therapists available to meet your needs.
For more information about our Massage Therapy and to schedule an appointment, please call our office at 352-624-2337.
Family Wellness Center
4817 NE 2nd Loop, Ocala, Fl 34470
Chiropractic Office Hours
Wellness Wednesdays
Wellness Workshops
G.I.V. (Girls In Volleyball)
"Help me help others."
Dr. Dina enjoys taking the time to give back to the community. She often schedules "Special Saturdays" where she donates all money collected from her services to a charity or organization.