Massage Therapy... a relaxing way to feeling better.

How Massage Works

 

Massage therapists will use a variety of techniques to promote healing and relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, other muscles surrounding the affected area also brace in response to the injury or contraction. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.

Benefits of Massage

  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
  • Alleviates pain and tension, and helps you manage pain better
  • Decreases inflammation
  • Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
  • Increases mobility and provides greater joint flexibility and range of motion
  • Improves circulation
  • Improves and strengthens immune system
  • Relieves musculoskeletal problems and improves posture
  • Relieves pregnancy discomforts
  • Reduces anxiety and promotes an overall feeling of well-being
  • Increases body awareness

Wellness Center Massage Therapy

The Family Wellness Center offers Massage Therapy and has three therapists available to accommodate your schedule. 

 

For more information about our Massage Therapy and to schedule an appointment, please call our office at 352-624-2337.

 

Paige Page                  Lisa Roberts                          Wendy Fisk 

 MA59848                   MA0028723                           MA50595      

Family Wellness Center

4817 NE 2nd Loop, Ocala, Fl  34470

Chiropractic Office Hours

These are Dr. Dina's Open Adjusting times.  You do not need an appointment to come in to be adjusted.
Monday - 10:00-1:00 and 3:30-5:30
Tuesday - 10:00-1:00 and 3:30-5:30
Wednesday - 10:00-1:00 and 3:30-5:30
Thursday - 10:00-1:00 and 3:30-5:30
Friday - 10:00-1:00 and 3:30-5:30
Saturday - By Appointment
If you have an emergency, please call the office and we will work to accommodate your needs.

 

Wellness Workshops

Each month the Wellness Center will be scheduling Wellness Workshops to help improve our emotional well being.
Please check back for our next scheduled Workshop.