Massage Therapy... a relaxing way to feeling better.

How Massage Works

 

Massage therapists will use a variety of techniques to promote healing and relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, other muscles surrounding the affected area also brace in response to the injury or contraction. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.

Benefits of Massage

  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
  • Alleviates pain and tension, and helps you manage pain better
  • Decreases inflammation
  • Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
  • Increases mobility and provides greater joint flexibility and range of motion
  • Improves circulation
  • Improves and strengthens immune system
  • Relieves musculoskeletal problems and improves posture
  • Relieves pregnancy discomforts
  • Reduces anxiety and promotes an overall feeling of well-being
  • Increases body awareness

Wellness Center Massage Therapy

The Family Wellness Center offers Massage Therapy and has therapists available to meet your needs. 

 

For more information about our Massage Therapy and to schedule an appointment, please call our office at 352-624-2337.

Family Wellness Center

4817 NE 2nd Loop, Ocala, Fl  34470

Chiropractic Office Hours

Monday - 9-12:30 and 3:30-5:30
Tuesday - Closed in the a.m and 3:30-5:30
Wednesday - 9-12:30 and 3:30-5:30
Thursday - 9-12:30 and 3:30-5:30
Friday - 9-12:30 and by appointment in the afternoon.

 

Wellness Wednesdays

During June and July, The Wellness Center will be celebrating Wellness Wednesdays. This is a perfect day to bring the entire family in for a Chiropractic adjustment and then enjoy swimming in our pool. All well adjusted families can swim in the pool between 3:30 and 5:30 at no additional expense.

Wellness Workshops

Each month the Wellness Center will be scheduling Wellness Workshops to help improve our emotional well being.
Next Workshop will be held in June
Topic: Happiness is a Choice
Speaker: Michael Rebel

 

G.I.V. (Girls In Volleyball)

"Help me help others."

Dr. Dina enjoys taking the time to give back to the community.  She often schedules "Special Saturdays" where she donates all money collected from her services to a charity or organization.