Hot Yoga by Jen King - 60 Minutes in 90 Degrees
Hot yoga will torch your calories, tone and strengthen your body, and relax your mind. The mulit-level flow provides a challenge for beginners, intermidiate and advanced students in the same class.
Your FIRST CLASS is always FREE... so come join us.
Yoga mats provided. Be sure to bring water to drink and a towel... it's going to get HOT!
Hot Yoga Class Schedule (class length is 60 minutes)
Mondays:
9:00 AM
5:30 PM
6:45 PM
Tuesdays:
12:00 PM
5:30 PM
6:45 PM
Thursdays:
5:30 PM
6:45 PM
Fridays:
5:30 PM
Saturdays:
9:00 AM
Family Wellness Center
4817 NE 2nd Loop, Ocala, Fl 34470
Chiropractic Office Hours
These are Dr. Dina's Open Adjusting times. You do not need an appointment to come in to be adjusted.
Monday - 10:00-1:00 and 3:30-5:30
Tuesday - 10:00-1:00 and 3:30-5:30
Wednesday - 10:00-1:00 and 3:30-5:30
Thursday - 10:00-1:00 and 3:30-5:30
Friday - 10:00-1:00 and 3:30-5:30
Saturday - By Appointment
If you have an emergency, please call the office and we will work to accommodate your needs.
Wellness Workshops
Each month the Wellness Center will be scheduling Wellness Workshops to help improve our emotional well being.
Please check back for our next scheduled Workshop.
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